To live better is to eat better…
For an optimal health an optimal food intake suggests that we consume 4 servings of vegetables a day and two or three servings of fruits. This ideal diet situation is almost unlikely to happen with most of us. Today’s fast paced society allows less and less time for a proper nutrition – we do everything, including eating, on the run.
Phytonutrients and you
The importance of Phytonutrients in our body is given by their property of acting as antioxidants and they deliver the pure necessities of the human body without bringing in the excessive carbohydrate quantities. This function is also performed by other elements (such as C and E vitamins), but Phytonutrients are among the most efficient. Their main role is to diminish the negative effects and numbers of free radicals found in our blood.
Supplement when needed?
For some, taking a supplement when needed is the best way to go, for others, is a part of their nutrition. For both, NutraSan offers you a wide variety of natural supplements and we can help you on pathway of complete health.